~I’m currently offering only online counselling~

We all have a story, an unconscious narrative that influences our life. Imagine that you are looking at the world outside through a window that is not clean, it has dirt and maybe even cracks on it; what you see will be distorted and it will affect how you interact with the world around you and how you see yourself. Think of the spots of dirt and the cracks as the pain, unmet needs, and social conditioning that you might have experienced while growing up. For me, counselling is like the process of cleaning the window; you will be able to see the world, yourself and your struggles from a different perspective.

I work with individuals on a wide range of experiences and challenges. I particularly have expertise in working with anxiety/social anxiety, co-dependency, depression, identity, self-esteem, spirituality and in supporting people with their personal growth at different stages in their life. If you struggle with some of these issues, you might go through life without being aware of your worth and potential. You might struggle to connect with people and form meaningful relationships. You might feel powerless, helpless, and unable to change old patterns of destructive behaviour that make you feel stuck. You might feel lost or just looking for some meaning in your life.

Whatever it is that you are struggling with, therapy can help. The Psychosynthesis model is a process of self-discovery. It can help you to take control of your life. I will be by your side as you more awareness into your life, so you can see your challenges and your struggles from a different perspective and find out what is hiding underneath them. I will guide you to connect with your will, so, you can become empowered to awaken your creativity and potential. You can get to know and love the whole of you, including the parts that might feel unlovable right now. You can discover what is stopping you from forming meaningful and loving relationships in your life. You can uncover your old narrative and decide how your story ends.

About me

I am a registered member of the British Association for Counselling and Psychotherapy and, I adhere to their Framework. I have regular Supervision, I am fully insured and, I am committed to ongoing personal and professional development.

I fell in love with Psychosynthesis because of its unique blend of psychology and undogmatic spirituality. Psychosynthesis is a transpersonal and integrative approach. Transpersonal means that I see your struggles and challenges as something that is trying to emerge in your life and not as diseases that need curing. I believe in the connection between body, mind and feelings, and that one affects the other. Integrative means that, I use additional models in my work, like Jungian, Gestalt, humanistic and person-centred approaches. Every human being is unique; therefore, I use whatever I feel is useful and needed in our work together, and not be limited to using set techniques. I also use creativity, meditation (guided imagery and mindfulness) and walking therapy in my work.

I see clients online, and can work with people from and outside of the UK. I also see clients face to face in Ealing Broadway, which is a very well connected area. For walking therapy I see clients in central London and Ealing.

What I offer

Individual Counselling

(online only at the moment)

Main issues I work with:

  • Anxiety/ Social anxiety
  • Co-dependency
  • Depression
  • Identity
  • Life purpose
  • Low confidence
  • Low self-esteem
  • Sense of belonging
  • Spirituality
  • Suicidal thoughts
  • Work-related stress

Other issues I can work with:

  • ADHD
  • Autism
  • Bereavement
  • Bullying
  • Dissociation
  • Eco grief
  • Emotional abuse
  • Family issues
  • Feeling sad
  • Loneliness
  • Relationships
  • Self-harm
  • Stress

Send me a message